When you have shortness of breath caused by COPD, it’s hard to imagine embarking on a regimen of pulmonary rehabilitation. After all, if you’re frequently out of breath, particularly when exerting yourself, how can you exercise? Even if you’ve been
Last week we discussed the benefits of exercising when living with COPD, and we talked about types of exercise you can do. This week we’ll cover guidelines on exercise duration, frequency, and best practices for maintaining a safe exercise regimen.
Exercise training, together with behavioral modification, have become the central focus of pulmonary rehabilitation. Increased exercise tolerance and increased habitual physical activity acting together can improve the lives of people with lung conditions. In this video, posted on PERF’s new